2008-10-30

Crock Pot pepper steak

* 1 (2 lb.) round steak, cut in strips
* 1/2 c. flour
* 1 lg. onion, quartered
* 1 or 2 green peppers, cut in strips
* 2 or 3 carrots, sliced
* 1 can tomatoes or several fresh tomatoes, chopped
* Salt, pepper and garlic powder
* 2 tbsp. soy sauce

In a bowl, mix steak strips, flour, salt, pepper and garlic powder. Place meat and all remaining ingredients in slow cooker. Cover and cook on LOW for 8 to 10 hours. Serve pepper steak with hot cooked rice.

(Editor's note: I'd sear the steak strips first, and leave the peppers out 'til the last half-hour -- nothing worse than mushy peppers.)

2008-10-28

What, I was going to be posting about fighting?